Weigh In record (no journal entry) for 11 May 2010
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158.0 lb
Lost so far: 2.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2010:
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2084 kcal
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Fat: 76.72g | Prot: 73.05g | Carb: 256.13g.
Breakfast: Cheerios, 1% Fat Milk. Lunch: Artisan French Baguette, Smokehouse Turkey Panini on Three Cheese Bread (Half). Dinner: 14" Pepperoni Pizza, EMRLD.DIMND.GLZD.WLNT.ORIGINA, Balsamic Vinaigrette, Beer, Veggie & Flaxseed Tortilla Chips. Snacks/Other: Orange Scones, Oatmeal Chocolate Chip Cookie. more...
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2385 kcal
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Activities & Exercise:
Racquetball - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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gaining 6.0 lb a week
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