klbarcaskey's Journal, 11 May 2010

constant hovering. no change. which isnt bad. but isnt great.

143.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1379 kcal

Fat: 59.46g | Prot: 68.16g | Carb: 97.16g.   Breakfast: Strawberries. Lunch: Hard Granola Bars, Edamame, Chicken Strips. Dinner: Gin, Shrimp & Asparagus Risotto. more...

1943 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Running (jogging) - 5/mph - 10 minutes, Exercise machine (moderate) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...