Weigh In record (no journal entry) for 20 May 2018
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165.8 lb
Lost so far: 28.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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2133 kcal
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Fat: 66.00g | Prot: 52.95g | Carb: 231.89g.
Breakfast: Quaker Corn Bran Squares, Tropicana Orange Juice, 1% Fat Milk, Tea with Milk. Lunch: Bread Stick, Happy Planet Berkeley Butternut Squash Soup, Pears, Tea with Milk. Dinner: Tea with Milk, Renee's Gourmet Garden Ranch Dip, Tortilla Corn Chips, White Table Wine, Coffee Cake, Caesar Salad with Romaine, Lasagna with Meat. more...
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gaining 0.4 lb a week
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