Weigh In record (no journal entry) for 10 May 2010
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140.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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377 kcal
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Fat: 4.51g | Prot: 56.77g | Carb: 28.20g.
Breakfast: apple. Lunch: turkey, lettuce, salad spritz. Dinner: turkey, cabbage. more...
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gaining 1.0 lb a week
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sharonljohnson's weight history
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