Weigh In record (no journal entry) for 17 May 2018
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117.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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2071 kcal
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Fat: 61.00g | Prot: 155.75g | Carb: 239.62g.
Breakfast: Healthy life Low Carb Bread, Kroger Creamy Peanut Butter, MuscleTech Phase8 Milk Chocolate, Smucker's Sugar Free Jam. Lunch: PowerBar ProteinPlus - Chocolate Mint Cookie. Dinner: Ortega Original Taco Sauce, Meijer Great Eggspectations, Kellogg's Corn Flakes, Kroger Canned Spinach, Cadbury's Mini Eggs Milk Chocolate. Snacks/Other: Healthy life Low Carb Bread, Smucker's Sugar Free Jam, Kroger Creamy Peanut Butter, MuscleTech Phase8 Milk Chocolate, Fireball Cinnamon Whiskey. more...
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2370 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 11 hours and 40 minutes, Sitting - 1 hour, Sleeping - 8 hours, Bicycling (slow) - 11/mph - 1 hour, Driving - 20 minutes. more...
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gaining 1.4 lb a week
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