Weigh In record (no journal entry) for 10 May 2010
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200.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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2167 kcal
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Fat: 74.27g | Prot: 78.71g | Carb: 299.47g.
Breakfast: 1% milk, toasted oat cereal, Caramel Frappuccino with Whipped Cream (Venti), strawberry, yogurt parfait. Lunch: pickles, potato chips, potato salad, white bun, pulled pork. Dinner: pepperoni pizza. Snacks/Other: animal crackers. more...
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4406 kcal
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Activities & Exercise:
Weight Training (moderate) - 33 minutes, Driving - 2 hours and 30 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 7 hours and 30 minutes, Resting - 6 hours and 57 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 0.7 lb a week
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