| April 2016 |
| Thu 28th: |
430 *
|
18%
|
fat: 27.14g |
| |
protein: 19.12g |
| |
carbs: 29.04g |
|
-
|
-
|
| March 2016 |
| Wed 16th: |
1129 *
|
47%
|
fat: 43.99g |
| |
protein: 37.40g |
| |
carbs: 155.04g |
|
-
|
-
|
| Tue 15th: |
1919 *
|
80%
|
fat: 93.99g |
| |
protein: 93.92g |
| |
carbs: 184.28g |
|
-
|
-
|
| Mon 14th: |
1548 *
|
64%
|
fat: 60.74g |
| |
protein: 131.96g |
| |
carbs: 119.08g |
|
4826*
|
 3278
|
| Thu 10th: |
1778 *
|
74%
|
fat: 94.50g |
| |
protein: 65.80g |
| |
carbs: 157.30g |
|
-
|
-
|
| Wed 9th: |
2044 *
|
85%
|
fat: 99.00g |
| |
protein: 97.69g |
| |
carbs: 196.02g |
|
-
|
-
|
| Tue 8th: |
1126 *
|
47%
|
fat: 50.14g |
| |
protein: 48.42g |
| |
carbs: 120.85g |
|
-
|
-
|
| Mon 7th: |
1863 *
|
78%
|
fat: 62.27g |
| |
protein: 83.17g |
| |
carbs: 190.68g |
|
4378*
|
2515
|
| Sun 6th: |
1146 *
|
48%
|
fat: 25.87g |
| |
protein: 65.68g |
| |
carbs: 168.56g |
|
-
|
-
|
| Sat 5th: |
2205 *
|
92%
|
fat: 96.42g |
| |
protein: 104.26g |
| |
carbs: 193.03g |
|
4259*
|
2054
|
| Fri 4th: |
2507 *
|
104%
|
fat: 113.33g |
| |
protein: 108.95g |
| |
carbs: 267.29g |
|
4493*
|
1986
|
| Thu 3rd: |
1678 *
|
70%
|
fat: 84.07g |
| |
protein: 84.66g |
| |
carbs: 146.47g |
|
4861*
|
3183
|
| Wed 2nd: |
1760 *
|
73%
|
fat: 57.02g |
| |
protein: 82.45g |
| |
carbs: 151.68g |
|
4531*
|
2771
|
| Tue 1st: |
1683 *
|
70%
|
fat: 57.08g |
| |
protein: 59.46g |
| |
carbs: 176.25g |
|
4902*
|
3219
|
| February 2016 |
| Mon 29th: |
1797 *
|
75%
|
fat: 70.66g |
| |
protein: 91.72g |
| |
carbs: 205.61g |
|
4403*
|
2606
|
| Sun 28th: |
1666 *
|
69%
|
fat: 81.31g |
| |
protein: 77.28g |
| |
carbs: 159.07g |
|
4670*
|
3004
|
| Sat 27th: |
-
|
-
|
|
3953*
|
-
|
| Fri 26th: |
651 *
|
27%
|
fat: 27.98g |
| |
protein: 15.60g |
| |
carbs: 80.91g |
|
-
|
-
|
| Thu 25th: |
929 *
|
39%
|
fat: 34.01g |
| |
protein: 40.64g |
| |
carbs: 113.96g |
|
4728*
|
3799
|
| Wed 24th: |
2227 *
|
93%
|
fat: 104.03g |
| |
protein: 81.90g |
| |
carbs: 212.61g |
|
4602*
|
2375
|
| Tue 23rd: |
2170 *
|
90%
|
fat: 97.87g |
| |
protein: 95.14g |
| |
carbs: 235.76g |
|
4712*
|
2542
|
