Weigh In record (no journal entry) for 16 May 2018
|
154.6 lb
Lost so far: 11.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2018:
|
173 kcal
|
Fat: 2.06g | Prot: 30.39g | Carb: 6.34g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Truvia Sweetener (Packet). Lunch: Simply Enjoy Grilled Zucchini, Skinless Chicken Breast. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lele223's weight history
|