Weigh In record (no journal entry) for 16 July 2012
|
183.0 lb
Lost so far: 38.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 July 2012:
|
257 kcal
|
Fat: 15.89g | Prot: 18.47g | Carb: 9.04g.
Breakfast: eggs, whole milk. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
F8thful1's weight history
|