Weigh In record (no journal entry) for 16 July 2012
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280.3 lb
Lost so far: 3.3 lb.
Still to go: 80.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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2855 kcal
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Fat: 92.69g | Prot: 99.37g | Carb: 409.90g.
Breakfast: 2% milk, cereal. Lunch: chicago pizza. Dinner: fried rice. Snacks/Other: doritos, banana, Oatmeal Cookies (Dry Mix). more...
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gaining 3.7 lb a week
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