Weigh In record (no journal entry) for 16 July 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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2294 kcal
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Fat: 75.58g | Prot: 98.18g | Carb: 301.86g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey, Dates Walnut Bar. Lunch: tootsie roll midgee, jolly rancher, guacamole, tortilla strips, shredded cheese, hominy, vegetable broth, rice. Dinner: apple juice, green beans, udi's, tuna, mayonnaise, provolone. Snacks/Other: Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle), banana, skittles. more...
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losing 0.4 lb a week
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