Weigh In record (no journal entry) for 13 May 2018
|
154.8 lb
Lost so far: 11.6 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2018:
|
327 kcal
|
Fat: 11.12g | Prot: 20.29g | Carb: 11.36g.
Breakfast: Zucchini , Fresh & Easy Liquid Egg Whites, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Egg, Truvia Sweetener (Packet). Lunch: Stolichnaya Vodka. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lele223's weight history
|