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Time to start again. Clothes don't fit and I'm not happy. Wish I kept a better food journal before to see how I did it. On the days I did a good job it seems like I followed South Beach but also was mindful of my calorie count. Can't find the south beach frozen entrees anymore so I have to make sure I have something to eat for lunch.
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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