Weigh In record (no journal entry) for 11 May 2018
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266.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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3196 kcal
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Fat: 156.00g | Prot: 208.50g | Carb: 254.50g.
Lunch: Pringles Original Potato Crisps, Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular), Jersey Mike's Oil (Regular & in A Tub). Dinner: Papa Murphy's Pizza Pepperoni DeLite Family Size. Snacks/Other: Chobani Nonfat Pear Greek Yogurt, Myprotein Impact Whey Isolate - Chocolate Brownie, Quest Double Chocolate Chip Protein Cookie. more...
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losing 0.9 lb a week
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