Weigh In record (no journal entry) for 11 May 2018
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158.8 lb
Lost so far: 7.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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404 kcal
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Fat: 10.65g | Prot: 34.29g | Carb: 49.44g.
Breakfast: Truvia Sweetener (Packet), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Green Peppers , Egg White , Fried Egg . Dinner: Zucchini , ShopRite 98% Fat Free Oven Roasted Turkey Breast. Snacks/Other: Watermelon , Honeycrisp Apples. more...
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gaining 0.1 lb a week
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