aznangel118's Journal, 14 July 2012

192.2 lb Lost so far: 35.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

---

1000 kcal

Fat: 45.00g | Prot: 41.00g | Carb: 110.00g.   Breakfast: Soymilk with Omega-3 DHA. Lunch: Soft N' Chewy Bars - Banana Chocolate Chip. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Coleslaw. more...

3125 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 8 hours, Shopping - 3 hours, Driving - 50 minutes, Resting - 5 hours and 30 minutes, Sleeping - 5 hours and 10 minutes. more...