Weigh In record (no journal entry) for 09 May 2010
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197.6 lb
Lost so far: 2.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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2793 kcal
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Fat: 82.05g | Prot: 202.60g | Carb: 306.30g.
Breakfast: mountain dew 20 oz, Isaac new bars. Lunch: northland, body fortress whey, ritz crackers. Dinner: publix ice cream premium chocolate trinity, publix premium ice cream dulce, Saltine Crackers, chicken breast. more...
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losing 1.4 lb a week
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