Weigh In record (no journal entry) for 09 May 2010
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149.4 lb
Lost so far: 7.4 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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178 kcal
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Fat: 11.19g | Prot: 13.93g | Carb: 3.89g.
Breakfast: Sugar Free Vanilla Syrup, Milk (2% Lowfat with Added Vitamin A), Iced Coffee, Boiled Egg. more...
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losing 5.6 lb a week
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tragiv's weight history
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