tragiv's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
149.4 lb Lost so far: 7.4 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2010:
178 kcal Fat: 11.19g | Prot: 13.93g | Carb: 3.89g.   Breakfast: Sugar Free Vanilla Syrup, Milk (2% Lowfat with Added Vitamin A), Iced Coffee, Boiled Egg. more...
losing 5.6 lb a week

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