Weigh In record (no journal entry) for 13 July 2012
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281.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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1903 kcal
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Fat: 119.70g | Prot: 80.57g | Carb: 126.69g.
Breakfast: Sausage McMuffin. Lunch: blue cheese dressing, Celery, Mango Habanera Sauce, Hot BBQ Sauce, Boneless Wings. Dinner: corn on the cob with butter. more...
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gaining 5.6 lb a week
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