Weigh In record (no journal entry) for 08 May 2018
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236.6 lb
Lost so far: 6.0 lb.
Still to go: 0.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2018:
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1615 kcal
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Fat: 52.05g | Prot: 77.90g | Carb: 195.68g.
Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. Dinner: Knekkebrød Husman Wasa, Rekesalat Denja 25g. Snacks/Other: Yoghurt skogsbær 0.5l, Monster Ultra 0,5l. more...
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losing 21.6 lb a week
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