Member548's Journal, 12 July 2012

Member548's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2012

256.2 lb Lost so far: 8.8 lb. Still to go: 46.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 July 2012:

1326 kcal

Fat: 87.78g | Prot: 56.82g | Carb: 65.52g. Dinner: raspberry, Premium Pork Sausage, wheat bread, ketchup. Snacks/Other: russell stover sugar free pecan delight, raspberries. more...

4295 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week

Support

Comments

Eat more often! *kiss*

12 Jul 12 by member: CatSoup


	Submit a Comment You must sign in* to submit a comment*

Member548's weight history

view complete history

Member548's Journal, 12 July 2012

Submit a Comment

Other Related Links

Members

Member548's weight history