Makiczek's Journal, 08 May 2010

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Weigh In record (no journal entry) for 08 May 2010

117.6 lb Lost so far: 3.2 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2010:

395 kcal

Fat: 22.05g | Prot: 18.54g | Carb: 29.30g. Breakfast: Oat Bran Bread, Fat Free Original Liquid Coffee Creamer, Tomatoes, Salsa, Asparagus, Egg. more...

1383 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Makiczek's Journal, 08 May 2010

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