GrandmaRose's Journal, 11 July 2012

224.2 lb Lost so far: 19.8 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 46.56g | Prot: 57.41g | Carb: 111.07g.   Breakfast: black coffee, Jif natural crunchy peanut butter, Pepperidge Farm whole grain bread. Lunch: pasta with meat sauce. Dinner: Sweet Cherries, Sun Chips, cheddar, Sara Lee Lite whole wheat bread, Tuna Fish Salad. more...

2611 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours, Knitting - 1 hour. more...