Weigh In record (no journal entry) for 07 May 2010
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140.6 lb
Lost so far: 7.6 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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430 kcal
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Fat: 11.78g | Prot: 24.40g | Carb: 57.98g.
Breakfast: milk, bread, egg. Snacks/Other: sugar in the raw, banana. more...
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losing 53.2 lb a week
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