katielady84's Journal, 05 March 2008

175.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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905 kcal

Fat: 15.29g | Prot: 55.45g | Carb: 142.81g.   Breakfast: banana, orange juice, skim milk, grape nuts. Lunch: andes mint, Three Cheese Chicken. Dinner: hash browns, peas, ham. Snacks/Other: green tea. more...

2309 kcal

Activities & Exercise: Conditioning exercise (health club) - 10 minutes, Exercise machine (fast) - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...