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Does anyone have tips on satisfying cravings for junk food that women sometimes get before and during menstruation?
Diet Calendar Entries for 03 March 2008:
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1435 kcal
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Fat: 24.36g | Prot: 95.22g | Carb: 213.70g.
Breakfast: banana, skim milk, grape nuts, coffee. Lunch: light greek, romaine, swiss cheese, mustard, deli turkey, whole wheat bread. Dinner: corn, mexican rice, chicken breast. Snacks/Other: twizzlers, green tea. more...
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2217 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Conditioning exercise (health club) - 5 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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