Weigh In record (no journal entry) for 07 May 2010
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146.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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2582 kcal
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Fat: 49.76g | Prot: 89.75g | Carb: 328.15g.
Breakfast: sugar, cappuccino, tea, cheese, bread. Lunch: tabasco, Thin Crust Cheese Pizza. Dinner: bread, tuna, bean, bean, bean, corn, carrots. Snacks/Other: coca cola, vodka, bread, onion, meat, cheese, bread, coffe cream, sugar, cappuccino, apple. more...
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2716 kcal
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Activities & Exercise:
Pilates - 30 minutes, Dance (slow step) - 1 hour, Standing - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Music playing - 2 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...
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losing 2.2 lb a week
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melita b's weight history
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