Weigh In record (no journal entry) for 09 July 2012
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182.0 lb
Lost so far: 39.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2012:
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422 kcal
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Fat: 11.56g | Prot: 26.05g | Carb: 53.42g.
Breakfast: 2% Fat Milk. Lunch: Panera classic salad, Panera Bread turkey sandwich. more...
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steady weight
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F8thful1's weight history
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