Weigh In record (no journal entry) for 09 July 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 July 2012:
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2392 kcal
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Fat: 107.56g | Prot: 74.25g | Carb: 301.25g.
Breakfast: Coffee, Watermelon, Skim Milk, Apple Cinnamon Cheerios. Lunch: Canola Oil, Zucchini, Johnsonville Andoullie Sausage, White Rice, Orzo Pasta. Dinner: Double Stuf Heads or Tails, Romaine Lettuce, Romano dressing, Buffalo Chicken Pizza. Snacks/Other: Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Watermelon, York Peppermint Pattie. more...
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2015 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Desk Work - 6 hours, Sleeping - 7 hours. more...
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gaining 2.3 lb a week
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