Weigh In record (no journal entry) for 09 July 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2012:
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1163 kcal
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Fat: 27.08g | Prot: 45.01g | Carb: 187.73g.
Breakfast: bing cherries, peanut butter, english muffin, yoplait lemon yogurt, granola, Sugar in the Raw, French Vanilla Liquid Coffee Creamer. Lunch: almonds, veggie straws, olive oil may, tuna, peperidge farm wheat bread. Dinner: Red Wine dressing, mozzarella cheese, spinach, gnocchi. Snacks/Other: apple, fig newtons. more...
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gaining 0.4 lb a week
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Kritzel's weight history
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