Weigh In record (no journal entry) for 08 July 2012
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241.4 lb
Lost so far: 40.6 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2012:
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1306 kcal
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Fat: 57.20g | Prot: 57.91g | Carb: 150.71g.
Breakfast: kroger sliced american cheese, kroger lean sliced chicken, kroger honey wheat bread. Lunch: cheese pizza, trail mix. Dinner: kroger peanut butter, Crackers, Zucchini, stove top, broccoli. more...
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3846 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Standing - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 0.2 lb a week
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