hbomb1970's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012

270.2 lb Lost so far: 6.8 lb. Still to go: 100.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2012:

1150 kcal

Fat: 55.00g | Prot: 71.00g | Carb: 90.00g. Lunch: Boneless Buffalo Wings - Sweet & Spicy Sauce. more...

2986 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week


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