Weigh In record (no journal entry) for 24 April 2018
|
233.0 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 April 2018:
|
946 kcal
|
Fat: 14.52g | Prot: 52.18g | Carb: 140.96g.
Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. Snacks/Other: Ice Cream Sandwich, Pærer 120g, Plums. more...
|
losing 17.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|