Weigh In record (no journal entry) for 06 July 2012
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160.8 lb
Lost so far: 4.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1122 kcal
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Fat: 38.59g | Prot: 62.32g | Carb: 136.93g.
Breakfast: Cheerios, Juice, 1% Fat Milk, Coffee or Table Cream (Light). Lunch: Butterfinger Ice Cream, Crackers - Original 7 Grain, Prosciutto. more...
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gaining 0.2 lb a week
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