Weigh In record (no journal entry) for 06 July 2012
|
280.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2012:
|
871 kcal
|
Fat: 33.01g | Prot: 28.42g | Carb: 125.69g.
Breakfast: Everything Bagel (Thomas'), Light & Fit 0% Plus - Strawberry & Banana, Light or Lite Cream Cheese. Snacks/Other: Trail Mix, Bananas. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonc77's weight history
|