Weigh In record (no journal entry) for 05 May 2010
|
228.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2010:
|
2337 kcal
|
Fat: 86.60g | Prot: 113.38g | Carb: 309.09g.
Breakfast: cocoa pebbles, Wheaties, Light & Fit Yogurt - Strawberry & Banana, milk. Lunch: Butter Pound Cake, 90 cal snickers ice cream, el pollo loco taco al carbon, el pollo loco rice, el pollo loco chicken taquito. Dinner: Premium Fudge Bars, Lean Turkey Burger, Deli Deluxe American 2% Milk Cheese Slices, Sandwich Thins. Snacks/Other: Chips Ahoy 100 Calorie Packs, Salsa Con Queso (Medium), Santitas White Corn Tortilla Chips, kit kat, twix, apple, frigo string cheese, kirkland dry almonds. more...
|
|
3073 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Desk Work - 10 hours, Resting - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tdog23767's weight history
|