Weigh In record (no journal entry) for 05 July 2012
|
130.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2012:
|
901 kcal
|
Fat: 36.92g | Prot: 50.82g | Carb: 101.93g.
Breakfast: 100% Low Sodium Vegetable Juice (5.5 oz), Multi Grain Low in Carbs Gourmet Tortillas, Coffee, Egg. Lunch: healthy choice balsamic chicken, Black and White Chia Seeds. Dinner: Skinny Mushroom Melt. Snacks/Other: Low Sodium Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|