|
I've been eating anything and everything I want for nearly 3 weeks. Then I wonder why I've gained weight.
|
153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 July 2012:
|
2847 kcal
|
Fat: 83.68g | Prot: 89.55g | Carb: 299.80g.
Breakfast: Watermelon, Olivio Light, poppyseed bagel. Lunch: Colby Jack Cheese, Kraft Fat Free Italian, Barilla Gemelli. Dinner: White Table Wine, mozzarella cheese, extra large pepperoni pizza. Snacks/Other: Kraft Singles 2%, Super Pretzel, Godiva Truffle. more...
|
|
2305 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Exercise machine (moderate) - 30 minutes, Sleeping - 7 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours and 10 minutes. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tummies's weight history
|