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Davie home 9 am pants
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113.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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1538 kcal
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Fat: 38.26g | Prot: 108.41g | Carb: 224.42g.
Breakfast: Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Heart One Gummy Vitamins, Sugar Free Hazelnut Coffee Creamer. Lunch: Almond Milk, Jello Sugar Free Pudding - Caramel, PB2 Powdered Peanut Butter, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Lite Firm Tofu, BBQ Sauce, Chopped Peppers & Onions, Fancy Shredded Parmesan Cheese. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Tomato Ketchup, Miracle Whip Light, Reduced Fat Deli Style Sliced Provolone Cheese, Eggplant, Bruschetta Tomato Basil Parmesan Veggie Patties. Snacks/Other: Apples, PB2 Powdered Peanut Butter, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn. more...
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gaining 1.9 lb a week
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