verliebt's Journal, 03 July 2012

last time was 198, but it glitched, so this isn't as bad as it looks. gotta work on portion control!
198.6 lb Lost so far: 20.0 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
926 kcal Fat: 37.64g | Prot: 49.52g | Carb: 101.25g.   Breakfast: Clementines, Bananas, Honey, Peanut Butter, Whole Wheat Bread. Lunch: Broccoli Chicken. more...
gaining 5.6 lb a week

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