TonyFar's Journal, 16 April 2018

Weigh In record (no journal entry) for 16 April 2018
234.6 lb Lost so far: 7.9 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 April 2018:
259 kcal Fat: 5.25g | Prot: 7.70g | Carb: 42.00g.   Breakfast: Havregrøt 70g. more...
losing 6.2 lb a week

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Comments 
great going Tony:) 
16 Apr 18 by member: maxie4

     
 

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