Weigh In record (no journal entry) for 02 July 2012
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283.6 lb
Lost so far: 0 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1286 kcal
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Fat: 81.02g | Prot: 55.86g | Carb: 99.71g.
Lunch: Thick & Chunky Salsa (Mild), tostitos multi grain scoops, Cheddar Cheese, Angus Roast Beef, King White Enriched Bread. Snacks/Other: Lightly Salted Dry Roasted Peanuts, donut peach, milky way simply caramel, Peeled Baby-cut Carrots. more...
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gaining 4.2 lb a week
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