Weigh In record (no journal entry) for 13 April 2018
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169.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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2570 kcal
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Fat: 112.51g | Prot: 75.77g | Carb: 318.50g.
Breakfast: Potato, Scrambled Egg, Fruit Salad, Philadelphia Regular Strawberry Cream Cheese, Bagel. Lunch: Stouffer's Signature Classics White Meat Chicken Pot Pie. Dinner: Hostess Chocolate Cup Cakes with Creamy Filling, Mod Pizza Maddy Pizza, Mod Pizza Balsamic Salad Dressing, Mod Pizza Simple Salad (MOD Size). Snacks/Other: Germack Pistachio Company Butter Toffee Peanuts, JLM Manufacturing Yogurt Raisins. more...
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losing 1.4 lb a week
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