Jbunny9821's Journal, 06 July 2012

I have not stuck to the best food but I am trying and I am trying to be more active I have put it in my mind to think before I eat and make better choices

---

1685 kcal

Fat: 95.23g | Prot: 71.95g | Carb: 136.93g.   Breakfast: White Chocolate Mocha (Venti). Lunch: Chef Salad. Dinner: Chicken Leg Meat and Skin (Broilers or Fryers), Potato Salad with Egg, Beef Frankfurter or Hot Dog. Snacks/Other: Banana Cream Pie (Mix, No-Bake Type). more...

3621 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Desk Work - 8 hours and 34 minutes, Resting - 5 hours and 31 minutes, Sleeping - 8 hours, Sitting - 1 hour, Standing - 30 minutes. more...