Weigh In record (no journal entry) for 22 December 2012
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118.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2012:
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999 kcal
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Fat: 25.73g | Prot: 44.49g | Carb: 142.19g.
Breakfast: Baked Oatmeal, Sugar in The Raw, Cream (Half & Half), Freshly Brewed Coffee (Grande). Lunch: Honey Wheat Pita Bread, American Cheese, Thin & Crispy Turkey Bacon, Fat Free Cottage Cheese, Diced Peaches in 100% Fruit Juice. Snacks/Other: Corn Muffin (Prepared). more...
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1450 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Ann DuB's weight history
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