|
Overdid it big time yesterday :( Potluck at work and a little bit here and there sure adds up! And it was a rest day from exercise, yikes shouldn't combine high calories and no exercise! A hiccup, not a failure, back at it today.
Diet Calendar Entries for 28 June 2012:
|
1579 kcal
|
Fat: 82.16g | Prot: 41.48g | Carb: 168.94g.
Breakfast: water, fudge marble cake. Lunch: water, cream cheese, scoops tostitos, rotelle tomatoes, sausage dip. Dinner: ranch dip, water, lays plain potato chips, white bread, tuna salad. Snacks/Other: tea, mcdonalds fries, pepperoni. more...
|
|
2321 kcal
|
Activities & Exercise:
Swimming (slow) - 45 minutes, Shopping - 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 5 hours and 10 minutes. more...
|
|