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MrsTofu's Journal, 22 June 2012
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Weigh In record (no journal entry) for 22 June 2012
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164.1 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 June 2012:
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1205 kcal
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Fat: 58.51g | Prot: 91.23g | Carb: 78.52g.
Breakfast: cream, fried egg, egg white, arnold multi grain, cheddar cheese, apple, skippy natural, andouille sausage by amylu, steel cut oats. Lunch: egg white. more...
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on diet Calorie Count
losing 1.4 lb a week
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