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posterchild66's Journal, 21 June 2012
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I think this is a new low, not sure. 214.6
Today is Thursday, my "Friday" here in Bahrain. I look forward to the weekend.
Not feeling great, but Friday AM is my day for new lows so what the heck. I'll do fine! I need to be cool today.
Tomorrow AM is my long bike ride, and I have that planned and am excited. We tentatively had a brunch scheduled too, but are not going to go. So hopefully I can ride hard Friday, and Saturday AM too.
This weekend is wife's birthday. We have a dinner engagement planned, and a night in a deluxe hotel room at the local 5 star hotel (I have a coupon!). Its about 1 mile from our house, but it will be a nice night out. We can cut loose, and dont have to worry about the kids bumming us out (teens!) or driving or anything. She has lots of friends coming, so it will be exciting.
So, lets get to work. Have a great day y'all!
Gratitude List:
Wife
Kids
Kitty
Computer
Work
Cereal
My Bike
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214.6 lb
Lost so far: 54.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1180 kcal
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Fat: 41.86g | Prot: 76.98g | Carb: 138.02g.
Breakfast: Honey Clusters Cereal, skimmed milk. Lunch: Rotisserie Chicken, Side Salad, Pita Bread, Hummus, Dinner Rolls. more...
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 Comments
It sounds like you're gonna have an awesome weekend, and starting it off with a new low is just top notch. Well done, my friend. I know you're ready for some fun, and I love seeing that part of that fun is the bike ride. :)
21 Jun 12 by member: kingkeld
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