Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Lizzie983
>
Journal
>
19 Jun 12
Lizzie983's Journal, 19 June 2012
Lizzie983's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 June 2012
131.4 lb
Lost so far:
11.2 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2012:
302 kcal
Fat: 10.97g | Prot: 17.25g | Carb: 32.28g.
Breakfast:
Gallette di Riso Integrali ai Multicereali, Ziegenkäsegouda, Himbeerjoghurt, Putenbrust.
more...
1546 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Housework - 1 hour.
more...
on diet
Lizzie983's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for Lizzie983's own diet
previous entry - Lizzie983
(26 May)
next entry - Lizzie983
(22 Jun)
Lizzie983's weight history
view complete history
Lizzie983's Recent Activity
Lizzie983's
own activity
recorded a
weigh in
at 126.8 lb.
joined Challenge
Walk 30 minutes five days per week
.
recorded a
journal
.
recorded a
journal
.
Lizzie983's
Buddies
katiemr86
joined Challenge
JUMPING FOR JUNE
.
Lizzygracemusic
commented on
DairyFarmersWife
's
journal
.
Other Member Diet Recent Activity
kepeat61
added
mandksmom
's
Turkey Soft Tacos
recipe to their cook book.
StacyMYoung
recorded a
weigh in
at 140.0 lb.
Philip Tyre
recorded a
journal
.
DairyKing
updated their
Exercise Diary
.
dtrotter
recorded a
weigh in
at 152.0 lb.
Giant1
updated their
Exercise Diary
.
currydl
recorded a
weigh in
at 136.0 lb.
ClassicRocker
commented on their
journal
.