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mandyrojas17
Journal
04 Jun 12
mandyrojas17's Journal, 04 June 2012
mandyrojas17's Profile
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Weigh In record (no journal entry) for 04 June 2012
162.2 lb
Lost so far:
0 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2012:
1089 kcal
Fat: 54.24g | Prot: 64.48g | Carb: 90.01g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Southwest Chargrilled Chicken Salad.
Dinner:
Lemonade, California Club.
more...
2063 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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