mandyrojas17's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
162.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:
1089 kcal Fat: 54.24g | Prot: 64.48g | Carb: 90.01g.   Breakfast: Coffee with Milk and Sugar. Lunch: Southwest Chargrilled Chicken Salad. Dinner: Lemonade, California Club. more...
2063 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.0 lb a week

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